122: Why Adrenal Fatigue is a Myth w/ Dr. Mariza Snyder
Energized with Dr. Mariza
English - September 03, 2019 08:00 - 37 minutes - ★★★★★ - 723 ratingsMedicine Health & Fitness Alternative Health health holistic wellness doctor essential essentialoils family food functionalmedicine healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What we're talking about in this episode
Why adrenal issues are often misdiagnosed and the unfortunate consequences of this
How our modern life wreaks havoc on our body’s natural stress response systems
The origins and consequences of the adrenal fatigue myth
The reasons why cortisol can be decreased in the body through cortisol resistance
The four most common triggers of HPA axis dysfunction and how to respond to them
Why perceived stress is a big deal and practical ways to cope with it
Episode Summary
If you’ve ever felt so exhausted that simply functioning seems like an impossibility you may be suffering from adrenal fatigue. That’s what I was diagnosed with a decade ago. Our adrenals are hormones produced in a set of glands near our kidneys. But here’s the deal, chronic fatigue doesn’t actually start there - it begins up in our limbic, or survival, brain.
For those of you who’ve struggled with this type of chronic fatigue, today’s episode might just change your life. I’m taking a deep dive into the myths surrounding adrenal fatigue. I explain what it really is and what’s going on that makes you feel so tired all the time, and how you can heal from all the burnout.
Today I’m speaking from both personal and professional experience to explain what is known, not known, and incorrectly assumed about adrenal systems and adrenal fatigue. I discuss what triggers many of the common problems of cortisol imbalance and what you can do about it. You’re going to walk away from this episode with the knowledge to be more empowered about taking control of your energy.
Resources Mentioned
Top 10 Energy-Boosting Remedies
The Essential Oils Hormone Solution by Dr. Mariza Snyder
Episode 120 with Dr. Carrie Jones
Precision Analytical DUTCH Hormone Test
The Role of Stress and the HPA Axis in Chronic Disease Management by Thomas G. Guilliams Ph.D.
14-Day Hormone Detox
Episode 52: The #1 PRECURSOR TO HORMONE CHAOS
Other Resources:
The Essential Oils Hormone Solution by Dr. Mariza
Check out the full show notes page
Keep up with everything Dr. Mariza
Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
Learn more about your ad choices. Visit megaphone.fm/adchoices
What we're talking about in this episode
Why adrenal issues are often misdiagnosed and the unfortunate consequences of this
How our modern life wreaks havoc on our body’s natural stress response systems
The origins and consequences of the adrenal fatigue myth
The reasons why cortisol can be decreased in the body through cortisol resistance
The four most common triggers of HPA axis dysfunction and how to respond to them
Why perceived stress is a big deal and practical ways to cope with it
Episode Summary
If you’ve ever felt so exhausted that simply functioning seems like an impossibility you may be suffering from adrenal fatigue. That’s what I was diagnosed with a decade ago. Our adrenals are hormones produced in a set of glands near our kidneys. But here’s the deal, chronic fatigue doesn’t actually start there - it begins up in our limbic, or survival, brain.
For those of you who’ve struggled with this type of chronic fatigue, today’s episode might just change your life. I’m taking a deep dive into the myths surrounding adrenal fatigue. I explain what it really is and what’s going on that makes you feel so tired all the time, and how you can heal from all the burnout.
Today I’m speaking from both personal and professional experience to explain what is known, not known, and incorrectly assumed about adrenal systems and adrenal fatigue. I discuss what triggers many of the common problems of cortisol imbalance and what you can do about it. You’re going to walk away from this episode with the knowledge to be more empowered about taking control of your energy.
Top 10 Energy-Boosting Remedies
The Essential Oils Hormone Solution by Dr. Mariza Snyder
Episode 120 with Dr. Carrie Jones
Precision Analytical DUTCH Hormone Test
The Role of Stress and the HPA Axis in Chronic Disease Management by Thomas G. Guilliams Ph.D.
Episode 52: The #1 PRECURSOR TO HORMONE CHAOS
Other Resources:
The Essential Oils Hormone Solution by Dr. Mariza
Check out the full show notes page
Keep up with everything Dr. Mariza
Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
Learn more about your ad choices. Visit megaphone.fm/adchoices