THE AFFIRMATION BATTLE

I love the intention behind using affirmations to change our thoughts.

They can help us "flip the switch" and create a swell of energy to propel us toward our goals.

But the challenge is, often times, when saying an affirmation, we end up waging a war against our ego.

Here’s how to make affirmations work…

(Watch Video)

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[Essential Healing - Episode 22]
#essentialhealing