How Shame Holds You Back
Essential Healing
English - November 19, 2019 17:59 - 13 minutes - 20.2 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
HOW SHAME HOLDS YOU BACK
Throughout my healing journey, I’ve done some work around shame.
I’ve dug into the trenches of the times where I felt "shamed" by others or when I walked away from a situation carrying the burden of shame.
When I’m reminded of those times, I may feel shame come to the surface, which is to a degree, to be expected. I’m still healing.
What I’ve been present to lately is the places where shame is showing up in my life UNEXPECTEDLY.
It’s like running into an invisible wall or having the seat belt "catch" when you reach for something in the car.
It takes you by surprise even though you know it’s there.
Shame is painful.
It sabotages our careers, our relationships, even our morals.
Here’s how to change the role it’s playing in your life…
(Watch Video)
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[Essential Healing - Episode 20]
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