Health at Every Size

Today we are joined by Esse Health Pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as we discuss why it’s important to teach your child to eat when they are hungry and to stop when they are full. We also talk about the 5-2-1-0 rule and the importance of teaching healthy eating habits at a young age. For more information about Health at Every Size visit https://education.nationalgeographic.org/resource/health-every-size/

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