Esse Health Pediatric Housecalls
56 episodes - English - Latest episode: 8 days ago - ★★★★★ - 12 ratingsSearching for the answer to a question about your child? Look no further! Esse Health Pediatric Housecalls has the answers. Join us each week as our board certified pediatricians discuss important topics and answer everyday questions. For more information visit us online at www.essehealth.com.
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Episodes
ADHD
April 19, 2024 19:52 - 26 minutes - 28.1 MB"Does my child have ADHD?" That's a question many of us as parents have asked. But how do you know if they truly have ADHD. Listen as Dr. Pete Putnam and Dr. Kristen Terrill discuss ADHD, the importance of establishing habits, when medication is needed and so much more! Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Aches and Pains of Childhood
April 02, 2024 18:03 - 25 minutes - 31.9 MBWonder what to do if your child jammed their finger or stubbed a toe? Today Dr. Pete Putnam and Dr. Kristen Terrill talk about the growing pains of childhood. From jamming a finger to what the difference is between a sprain and a strain! Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put podcast in the subject line.
Irritable Bowel Syndrome
February 12, 2024 19:32 - 20 minutes - 22.8 MBWhat is irritable bowel syndrome? What causes IBS? Is there a treatment for IBS? These are all questions we have and Dr. Benjamin Schmidt with Esse Health St. Louis Gastroenterology Consultants is here to answer them! Listen as Dr. Putnam and Dr. Terrill talk about IBS and what treatment options are available. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Technology
January 16, 2024 23:22 - 28 minutes - 31 MBDid you know that 95% of 13 to 17 year olds are using social media and 1/3 of them are using it constantly? Even more shocking 40% of 8 to 12 year olds are using social media despite 13 years old being the minimum age requirement to use social media. Listen as Dr. Kristen Terrill and Dr. Pete Putnam discuss the importance of having safety standards for kids using technology. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put ...
Risky Behavior
December 08, 2023 18:37 - 18 minutes - 22.2 MBWhat do you do if you think your child is engaging in risky behavior and how do you approach the subject? Listen as Dr. Putnam and Dr. Terrill give their thoughts about how to begin the risky behavior discussion along with the dreaded “The Talk” conversation. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Tips To Help Manage Your Child’s Healthcare
October 25, 2023 13:16 - 21 minutes - 25.9 MBToday Dr. Putnam and Dr. Terrill discuss tips to help you manage your child’s healthcare. Scheduling check-ups, changes to the MSHSAA form, and seasonal information regarding flu shots, COVID vaccines, and the different RSV vaccines are just a few of the topics we cover today! Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Potty Training
October 11, 2023 14:45 - 17 minutes - 20.9 MBHow do you know your child is ready to start potty training? Well, Dr. Pete Putnam and Dr. Kristen Terrill are here to help. Today we talk about how to know when your child is ready to start potty training along with tips on how to motivate your child and how to make potty training a success! Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Building Healthy Habits
September 08, 2023 14:55 - 18 minutes - 19.9 MBBuilding healthy habits can be difficult especially when the goal may take some time to achieve. Today Dr. Pete Putnum and Dr. Kristen Terrill discuss how making tiny changes over time can help your child achieve their goals no matter how difficult including starting a workout routine and even how to eat healthier. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Breastfeeding
August 22, 2023 18:11 - 19 minutes - 20.6 MBHaving a newborn can be exhausting and may leave you with a lot of questions, especially about breastfeeding. Well you're in luck as Dr. Leanne DePalma with Esse Health Tesson Ferry Pediatrics has you covered! Listen as we talk about the many health benefits of breastfeeding for mothers and babies, the importance of skin to skin time and what to do if you think breastfeeding isn't working. Have a question you would like our pediatricians to answer? Send us an email at ehpediatrics@essehea...
Health at Every Size
August 04, 2023 17:18 - 18 minutes - 19.8 MBToday we are joined by Esse Health Pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as we discuss why it’s important to teach your child to eat when they are hungry and to stop when they are full. We also talk about the 5-2-1-0 rule and the importance of teaching healthy eating habits at a young age. For more information about Health at Every Size visit https://education.nationalgeographic.org/resource/health-every-size/ Have a question you would li...
Summer Safety
July 10, 2023 18:29 - 23 minutes - 27.9 MBNow that the days are getting hotter you might find you’re spending more time at the lake and pool, but how can you keep your kids safe while swimming? Dr. Kristen Terrill and Dr. Pete Putnam have the answer. In today’s podcast, they discuss the importance of teaching your child how to swim, when is the right time to introduce your child to swimming and how to protect your child when they are outside in the sun. Have a question you would like our pediatricians to answer? Send us an email a...
Food Allergies
June 08, 2023 16:10 - 20 minutes - 25.5 MBFood allergies can run in families which result in some children having a higher risk of a peanut or food allergy. Today we are joined by pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. In this episode, Dr. Kremer talks about what we know about food allergies, how you can decrease your chances of having a food or peanut allergy, and when to introduce different foods to your child. Have a question you would like our pediatricians to answer? Send us an email ...
Seasonal Allergies
May 10, 2023 12:37 - 19 minutes - 26.8 MBKids are playing outside more now that it's finally getting warmer. But what do you do about seasonal allergies? In today's episode, Dr. Pete Putnam and Dr. Kristen Terrill discuss allergy symptoms, how to treat allergies and provide tips on how to tell if it's an allergy or a cold. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put “Podcast” in the subject line.
Depression in Adolescence
April 06, 2023 20:31 - 14 minutes - 19.5 MBFor our latest podcast, we are joined by Esse Health Child Psychiatrist, Dr. Katie Wilson. The podcast covers Dr. Wilson’s thoughts on the recent CDC report and a discussion on how to help your child if they are experiencing chronic depression. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Teen Depression
March 01, 2023 21:41 - 19 minutes - 26.6 MBThe CDC recently released a report about depression in teens where they found that 1 out of 3 girls have thought about suicide. Listen as Dr. Pete Putnam and Dr. Kristen Terrill discuss the CDC report and offer tips on ways you can communicate with your child. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Picky Eating
February 16, 2023 20:25 - 17 minutes - 24 MBPicky eating is a concern for many of our Esse Health parents. Luckily, we have two excellent pediatricians who have an entire podcast episode about getting your child into good eating habits. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
Sleep Dreams
January 27, 2023 17:37 - 22 minutes - 31.5 MBSleep is very important for adults and children. Today Dr. Terrill and Dr. Putnam answer questions about sleep including how much sleep does your child need, what kind of bedtime routine should children have and many other questions about sleep. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put "Podcast" in the subject line.
The Great Outdoors
January 06, 2023 16:51 - 17 minutes - 24.4 MBThe great outdoors has many benefits! Even when it's cold outside. Listen as board certified pediatricians Dr. Kristen Terrill and Dr. Pete Putnam discuss the importance of vitamin D and ways you and your family can get out and enjoy the great outdoors! Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put podcast in the subject line.
The Triple Threat: A Convergence of Flu, Covid and RSV
December 15, 2022 21:40 - 23 minutes - 31.6 MBThe viruses have started coming fast and furious! Listen as board certified pediatricians Dr. Kristen Terrill and Dr. Pete Putnam discuss the symptoms caused by the different viruses and what you can do to prevent your family from falling ill. Have a question you would like our pediatricians to answer? Send us an email at [email protected] and put podcast in the subject line.
Vaping Epidemic
February 17, 2020 21:54 - 8 minutes - 10.6 MBThe Surgeon General has referred to vaping as an epidemic. In fact 45% of high school students are vaping. Today we are joined by board certified pediatrician Dr. David Hartenbach with Esse Health Mason Road Pediatrics. Listen as we discuss the dangers of vaping and also what you should tell your children who are vaping. Have a suggestion for a topic? Send us a message on Facebook, Instagram or Twitter. You can learn more about Esse Health by visiting www.essehealth.com
Reflux
March 07, 2019 11:00 - 8 minutes - 11.8 MBReflux, anyone who has taken care of a baby has experienced it at some point. But what causes babies to spit up? Today we are joined by board certified pediatrician Dr. Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as Dr. Kremer discusses what causes reflux and ways to help reduce spit up. Be sure to follow us on Facebook (www.facebook.com/essehealth). You can also find us on Twitter and Instagram @essehealth and @essehealthpeds
Transitioning from a Bottle to a Cup
February 06, 2019 18:34 - 7 minutes - 9.93 MBYou notice your child is getting older. They are starting to crawl and walk. But when is it time to transition them from a bottle to a cup? Today we are joined by board certified pediatrician Theodore Kremer with Esse Health Hazelwood Florissant Pediatrics. Listen as we discuss why it's important to make the transition, negatives to using a bottle when children are older and tips to help make the transition easier. Be sure to follow us on Facebook (www.facebook.com/essehealth). You can also ...
RSV
January 18, 2019 17:00 - 8 minutes - 10.6 MBWith winter in full swing you might start hearing more about the respiratory syncytial virus or RSV. But what exactly is RSV and what does it cause? Today we are joined by Dr. Theodore Kremer who is a board certified pediatrician at Esse Health Hazelwood Florissant Pediatrics. Listen as we discuss what causes RSV, the symptoms you can expect and how to treat it. Be sure to follow us on Facebook (www.facebook.com/essehealth). You can also find us on Twitter and Instagram @essehealth.
Meet Dr. Kremer
September 24, 2018 18:45 - 7 minutes - 8.82 MBDr. Theodore Kremer, you might be asking yourself who is he on our podcasts and what is his background? In this podcast we sit down with Dr. Kremer who is a pediatrician at Esse Health Florissant Pediatrics and learn more about him and his office. Be sure to follow us on Facebook (www.facebook.com/essehealth), Twitter, and Instagram @essehealth.
Back To School Anxiety In Kids
August 20, 2018 19:32 - 13 minutes - 16.8 MBNow that the summer vacation is at an end and the school year is gearing up you might notice your child seems anxious and stressed. Today we are joined by pediatrician Dr. Theodore Kremer with Esse Health Florissant Pediatrics. Listen as we discuss signs and symptoms that your child might be feeling anxious along with tips on how to put them at ease. If there is a topic you would like us to cover please send us a message on Facebook (www.facebook.com/essehealth), Twitter or Instagram @essehe...
Conoce al Dr. Karla
July 18, 2018 16:39 - 3 minutes - 4.76 MBEn los últimos meses hemos recibido preguntas en nuestros podcasts sobre quién es la Dra. Keaney y cuál es su origen. En este podcast nos sentamos con la Dra. Karla, que es pediatra certificada por la junta de Esse Health Mason Road para aprender más sobre ella y su consultorio. Asegúrese de seguirnos en Facebook (http://www.facebook.com/essehealth), Twitter e Instagram @essehealth. También puede seguir a la Dr. Keaney en Twitter @doctorkarla o Facebook @Karla Keaney MD.
Meet Dr. Karla
May 08, 2018 20:44 - 8 minutes - 9.17 MBOver the past few months we received questions asking who is Dr. Keaney on our podcasts and what is her background. In this podcast we sit down with Dr. Karla who is a board certified pediatrician at Esse Health Mason Road Pediatrics and learn more about her and her office. Be sure to follow us on Facebook (www.facebook.com/essehealth), Twitter, and Instagram @essehealth. You can also follow Dr. Karla on Twitter @doctorkarla.
Vaping
April 16, 2018 18:28 - 10 minutes - 13.1 MBVaping, we have heard it more and more over the last few years but how dangerous can it be? Today we are joined by board certified pediatrician Dr. David Hartenbach with Esse Health Mason Road Pediatrics. Listen as we discuss what vaping is and the health risks that come along with it. Have a suggestion for a topic? Send us a message on Facebook (www.facebook.com/essehealth), Twitter or Instagram @essehealth. Learn more at www.essehealth.com.
Bedwetting
April 03, 2018 17:01 - 8 minutes - 9.26 MBWhat to do if your child is wetting the bed? Today we are joined by board certified pediatrician Dr. Karla Keaney with Esse Health Mason Road Pediatrics. Listen as we discuss possible causes of bedwetting and tips on how to prevent it. Don't forget if you would like to suggest a topic send us a message on Facebook (www.facebook.com/essehealth), Twitter or Instagram @essehealth. You can also follow Dr. Keaney on Twitter @doctorkarla.
Postpartum Depression
March 19, 2018 14:29 - 8 minutes - 9.23 MBWe have all heard about postpartum depression at one time or another but how do you know if you are suffering from it? Today we are joined by board certified pediatrician Dr. Carolyn Smith with Esse Health Tesson Ferry Pediatrics. Listen as Dr. Smith discusses possible symptoms a parent might experience and how to treat postpartum depression. Leave us feedback or if you would like to suggest a topic follow us on Facebook at www.facebook.com/essehealth and on Twitter and Instagram @essehealth...
Solid Foods
March 06, 2018 15:22 - 7 minutes - 8.62 MBYour child is watching you eat your dinner and you get to thinking when can I give my baby solid food? Today we are joined by board certified pediatrician Dr. Karla Keaney with Esse Health Mason Road Pediatrics. Join us as Dr. Keaney discuses the different signs to look for to see if your child is ready for solid foods and what foods can be introduced. Follow us on Facebook at www.facebook.com/essehealth on Twitter and Instagram @essehealth. You can also follow Dr. Keaney on Twitter @doctork...
SIDS
February 19, 2018 20:52 - 12 minutes - 14.1 MBSIDS, it's something all parents have thought about at one time or another. Today we are joined by board certified pediatrician Dr. Carolyn Smith with Esse Health Tesson Ferry Pediatrics. Join us as Dr. Smith discusses safe sleep and different ways to promote safe sleep. Follow us on Facebook at www.facebook.com/essehealth on Twitter and Instagram @essehealth. You can also follow Dr. Smith on Twitter @STLdrCarolyn. For more information about Esse Health please visit our website at www.essehe...
Meet Dr. Pete
February 06, 2018 16:53 - 11 minutes - 13.4 MBToday we decided to try something different. We received questions asking who are the physicians on our podcasts and what is their background. We are joined by board certified pediatrician Dr. Pete Putnam with Esse Health Watson Road Pediatrics. Today we learn more about Dr. Pete, what makes his office unique and more! Follow us on Facebook, Twitter, and Instagram @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
The Flu
January 22, 2018 21:13 - 10 minutes - 12.2 MBWelcome to the first Esse Health Pediatric Housecalls episode of 2018. It's official! According to the CDC we are in the midst of a flu epidemic. But why is the flu so bad this year? We are joined by board certified pediatrician Dr. Pete Putnam with Esse Health Watson Road Pediatrics. Today we discuss with Dr. Putnam why the flu is so bad this year. We also talk about ways to prevent getting sick but also how to prevent others from becoming ill. Follow us on Facebook and Twitter @essehealth....
Holiday Safety
November 13, 2017 19:34 - 8 minutes - 10.5 MBSitting by a fire, hanging up holiday lights and lighting candles are all things we do during the holiday season. Dr. Pete Putnam of Esse Health Watson Road Pediatrics stopped by to share some safety tips to keep in mind during the holidays. We also cover how to keep your child safe if they have a food allergy. You can follow Dr. Putnam on Twitter @StLDrPete. Follow us on Facebook at www.facebook.com/essehealth and on Twitter @essehealth. You can also visit our website at www.essehealth.com.
Teens and Anxiety
October 30, 2017 20:38 - 10 minutes - 12.9 MBAll too often we hear about teens and anxiety. Today we are joined by board certified pediatrician Dr. Pete Putnam. Join us as Dr. Putnam discusses the different types of anxiety and some of the treatment options available. You can follow Dr. Putnam on Twitter @StLDrPete. Follow us on Facebook at www.facebook.com/essehealth and on Twitter @essehealth. You can also visit our website at www.essehealth.com.
The Importance of Vitamin D
October 16, 2017 15:44 - 8 minutes - 9.41 MBWhy is Vitamin D so important? Today we are joined by board certified pediatrician Dr. Carolyn Smith with Esse Health Tesson Ferry Pediatrics. Join us as Dr. Smith discusses why Vitamin D is so important and the best ways to get Vitamin D. Follow us on Facebook at www.facebook.com/essehealth and on Twitter @essehealth. You can also follow Dr. Smith on Twitter @STLdrCarolyn. For more information about Esse Health please visit our website at www.essehealth.com.
What Medical Treatments are Available if your Child is Transgender
October 02, 2017 16:21 - 9 minutes - 11 MBToday we cover a more serious topic of what type of medical treatment is available for individuals who are transgender. We are joined by board certified pediatrician John Galgani. Dr. Galgani discusses the possible medical treatments, how gender dysphoria is diagnosed and how to give support to someone who is transgender. Follow us on Facebook at www.facebook.com/essehealth and on Twitter @essehealth. You can also visit our website at www.essehealth.com.
The Flu Vaccine
September 18, 2017 15:14 - 10 minutes - 12.5 MBThe flu. It’s what we think about now that summer has ended and fall is around the corner. Today we are joined by board certified pediatrician Dr. Pete Putnam with Esse Health Watson Road Pediatrics. Join us as Dr. Putnam discusses the flu vaccine and when children can start receiving the vaccine. We also address the well-known myth "I got the flu vaccine and I still got sick." Follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
Preparing a Healthy Dinner when Time is Limited
July 17, 2017 15:47 - 7 minutes - 8.38 MBWith after school clubs, sports and different events it’s even harder to have a healthy meal at the dinner table. Today we are joined by registered dietitian Mindy Musselman with Esse Health. Mindy discusses tips on how to get a healthy dinner on the table when time is limited. Follow us on Facebook at www.facebook.com/esse health and on Twitter @essehealth. You can also visit our website www.essehealth.com.
The Importance of Breakfast
July 03, 2017 14:12 - 7 minutes - 8.18 MBWe hear that breakfast is the most important meal of the day but why? Today we are joined by registered dietitian Rachel Sestrich with Esse Health. Rachel discusses the benefits to eating breakfast and how breakfast can help your child be successful in school. Follow us on Facebook at www.facebook.com/essehealth and Twitter @essehealth.
Summer Safety
May 01, 2017 15:14 - 9 minutes - 11 MBHydration, heat stress and water safety are all things a parent thinks about from time to time. Today we are joined by board certified pediatrician Karla Keaney with Esse Health Mason Road Pediatrics. Today Dr. Keaney discusses tips on keeping your kids hydrated and safe during the summer months. Follow us on Facebook and Twitter @essehealth. You can also follow Dr. Keaney on Twitter @doctorkarla.
Talking to your Child about Tragedies
April 10, 2017 15:53How do I talk to my child about tragedy? It’s a question all parents are faced with at one point or another. Today we are joined by board certified pediatrician Pete Putnam with Esse Health Pediatrics at Watson Rd. Today Dr. Putnam discusses different ways to talk to your child about tragedies. Don't forget to follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
Talking to your Child about Tragedies
April 10, 2017 15:53How do I talk to my child about tragedy? It’s a question all parents are faced with at one point or another. Today we are joined by board certified pediatrician Pete Putnam with Esse Health Pediatrics at Watson Rd. Today Dr. Putnam discusses different ways to talk to your child about tragedies. Don't forget to follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
Talking to your Child about Tragedies
April 10, 2017 15:52How do I talk to my child about tragedy? It’s a question all parents are faced with at one point or another. Today we are joined by board certified pediatrician Pete Putnam with Esse Health Pediatrics at Watson Rd. Today Dr. Putnam discusses different ways to talk to your child about tragedies. Don't forget to follow us on Facebook and Twitter @essehealth. You can also follow Dr. Putnam on Twitter @StLDrPete.
Children and Diets
March 20, 2017 16:46 - 7 minutes - 8.58 MBIs your child a vegetarian or on a gluten-free diet? Today we are joined by registered dietitian Rachel Sestrich with Esse Health. Rachel discusses vegetarian diets and if they are healthy for your child. She also talks about gluten-free and Paleo diets.
Allergies in Children
March 06, 2017 17:39 - 7 minutes - 8.75 MBWondering how to tell if your child is allergic to a specific type of food? Today we are joined by board certified allergist Dr. William Johnson with Esse Health Gateway Asthma and Allergy Relief. Dr. Johnson discusses the most common type of food allergies and the difference between food allergies versus food intolerance.
Keeping Your Child Healthy and in School or Daycare
February 20, 2017 17:27 - 8 minutes - 9.77 MBWondering if you should keep your child home from school or daycare? Today we are joined by board certified pediatrician Dr. Michael Danter with Esse Health O'Fallon Pediatrics. Dr. Danter discusses when you should keep your child home from school or daycare along with tips on how to help prevent your child's illness from spreading.
Picky Eaters
February 06, 2017 16:40 - 7 minutes - 8.46 MBIs your child a picky eater? Today we are joined by registered dietitian Rachel Sestrich with Esse Health. Rachel discusses what a picky eater is and tips to get your child to try new things.
Asthma in Children
January 16, 2017 19:44 - 7 minutes - 8.47 MBDoes your child suffer from Asthma? Today we are joined by board certified pediatrician Dr. Peter Putnam with Esse Health Watson Road Pediatrics. Dr. Putnam discusses what can trigger asthma and the different medications which can help manage it.