Stop "BUSYness" and Get Productive!

Espresso with Erin & Sarit

English - February 19, 2024 23:00 - 1 hour - 52.5 MB - ★★★★★ - 30 ratings
Nutrition Health & Fitness Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Stay Focused When Your Goals Get Hard

Next Episode: Mastering Weight Loss With A Busy Schedule

📣There’s a BIG difference between being busy and true productivity. Learn from our mistakes, make the most of your precious time, and achieve what truly matters to you.

😰Busyness vs. Productivity: Discover the critical difference between staying busy and being genuinely productive. It's time to work smarter, not harder.

🪣Life Buckets: We'll break down your life into five essential buckets – Health, Family/Marriage, Relationships, Career, and Finances. Learn how to balance them effectively.

🥇Identify Top Priority: What truly matters to you? We'll guide you in identifying your top priority, ensuring you focus your energy where it counts the most.

🕙Time Allocation for Health: Your health is paramount. Find out how to allocate the right amount of time each week to ensure your well-being takes center stage.

Get out of the hamster wheel of busyness and make the best use of your precious time and life.