Eroscope's Podcast

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5x5x5: You've Been Asking, Here's My Answer..

In this final episode of the mini series 5x5x5 I answer a few more questions! I had so much fun answering what you all found to be important. In episode 5, I talk mostly about how therapist's (aka me) pick their concentration. I loved this question because there are sooo many different kinds of therapists out there. Do you have trouble starting a conversation?? Listen in as I answer the best way to start a conversation with a therapist! Eroscope episodes can be found on www.ericagambin...

5x5x5: Will You Remember Me?

Who's ready for more answers?! Episode 4 is all about how therapist's remember details of your conversation. Is it easy? Is it hard? Other's wanted to know how I feel about therapist's in movies.. and oh boy that was a fun one to answer! Tune in this week to another episode of 5x5x5. Episodes are always found on www.ericagambino.com Are you on Instagram?! So am I...! Follow @eroscopethepodcast

5x5x5: Can You Keep A Secret? Medication?

Alright.. it's that time again! In episode 3 of 5x5x5 I continue to answer what you all want to know!! This week I am answering questions around confidentially.. is everything you say private?? Tune in to this week's episode to learn more about privacy. Also you all wanted to know about medication. Of course, I have a few words on that as well! Head over to www.ericagambino.com to read more on confidentially, extra show notes can be found on my blog! Join my Instagram!! @eroscopethepodc...

5x5x5: When is my moment? Am I laying down here?

Unfiltered, unedited questions!! I'm continuing to answer all of YOUR questions. Don't forget if you have a question submit them @eroscopethepodcast on Instagram. In episode two I am answering two questions that listeners wanted to know. You asked I'm answering! So is therapy all about laying down on a couch..? Tune in! Also, I know 5 minutes isn't a lot of time, so head over to www.ericagambino.com to read extra show notes on the questions. 

5x5x5: Escaping reality? Journaling?

You asked and Erica answered! In the first episode of the mini series 5x5x5. Listeners wanted to know how journaling can help with mental health. Also, is it okay to read to escape reality. Two very important questions! Listen up as Erica dives into those topics in 5 minutes. Short and sweet. Each week stay tuned as she answers all of your burning questions. Have a question? Don't be shy... submit your question @eroscopethepodcast on Instagram. Curious on how to start journaling more? Che...

Mini Series: 5x5x5

So excited to be introducing a new mini series, in the next 5 episodes Erica will address some of the viewers questions on mental health. Feel free to message her @eroscopethepodcast on Instagram for a chance to get your question answered! Everyone has different perspectives and things they find important about therapy so message anything you want. Let's get into 5x5x5! 

"Happiness is..."

In this episode Erica describes what negative self-talk is and how it is so easy to get into that mindset. Listen in as she begins the conversation on how to change that negative loop. 

"We Aren't Clicking"

Do you ever have trouble finding a good therapist? Erica explains how to find a good therapist and steps to connect what will work best for you! Listen in as she describes a simple tool you can use to meet your needs. 

"I'm Being Triggered"

In this episode, Erica describes what it feels like to be triggered by a client. She shares a personal story and explains how therapist's cannot do clinical work when being triggered. Check out this episode as to why a client maybe referred out. 

"No Time Like Right Now"

In this episode Erica begins to discuss timing. When is the right time to go to therapy? Listen in as she explains how there is no time like right now. 

"Tell Me What To Do"

Starting this new season by breaking down misconceptions of therapy. Erica begins to discuss various beliefs around therapy and explains clinical judgement. She explains why therapy isn't meant for getting advice. Therapy does not shame or blame you. Tune into episode one as she begins the conversation around misconceptions. 

Welcome to Eroscope!

Master level marriage and family therapist, Erica Gambino introduces what Eroscope is all about! Check out weekly episodes and get ready to discuss various topics around therapy and mental health! You do not want to miss the inside scoop from a therapist's perspective.