#16 - Chris Caracci
Ernest Emerson Podcast
English - July 24, 2018 15:40 - 1 hour - 93.8 MB - ★★★★★ - 56 ratingsEducation Science diet tactics training books fitness gear humanbehavior humanoptimization manskills movies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #15 - Joe Flowers
Next Episode: #17 - "300"
Chris Caracci, an elite trainer and security consultant, got his start in the SEALs, where he was handpicked to join Team Six when it was first created. Post-Navy career Chris was able to combine his martial arts and SEAL training and hand it down to law enforcement.
Today's discussion includes:
Recognizing Pre-Attack Signals
Going Into Harm's Way
Mind/Body Relationship
Fear Management
Time
Mental Conditioning
Mental Awareness
Punching at the Speed of Light?