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The surprising truth about depression for Japanese Americans
Erasing Shame
English - June 22, 2018 00:32 - 28 minutes - 52.7 MB - ★★★★★ - 29 ratingsSociety & Culture Health & Fitness Mental Health health mentalhealth shame Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Erasing Shame about Mental Health- New Summer Series
Next Episode: Finding Strength to Recover from Anxiety
Dr. Rie Mizuki shares about her experiences with having depression, anxiety, and insomnia. She has lived in Japan and the USA and speaks to the cultural shame involved. As a therapist, having both professional training and personal experiences greatly helps people cope with depression. If you think you might have depression, there is help. Consider […]
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