Equipped: In-Game & In Real Life artwork

Beyond Gaming #05 | Finding Your Sense of Self: Gaming as a Highly Sensitive Person ft. Krystel Malimban

Equipped: In-Game & In Real Life

English - March 19, 2022 22:00 - 41 minutes - 28.9 MB - ★★★★★ - 4 ratings
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Most people born in the 90s grew up hearing how bad video games are and how it’s a “waste of time.” But as decades passed, society has been more welcoming to gaming in all forms and genres, seeing that there’s actually a lot of good that comes out of it.

This week’s guest is Krystel Malimban, a certified life & success coach. In this episode, she shares how gaming served as a safe space for her, especially as a highly sensitive person. We also go over:

Her love for simulation gamesHow we can find our sense of self through gamingWhat being a “highly sensitive person” meansSelf-soothing strategies we can use to cope during these times


KRYSTEL’S QUESTION OF THE WEEK:
What is one thing you can do today to bring yourself to a place of calm & certainty?

CHECK OUT KRYSTEL
Website: https://krystelfromthewoods.com/
FB: https://www.facebook.com/krystelfromthewoods/
IG: https://www.instagram.com/krystel.mabelle/

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New episodes are out every Sunday on all major podcast platforms.

For feedback, suggestions, or possible collaborations, feel free to send an email to [email protected].