My #1 Go To When "I Don't Feel Like It" - #110
Equestrian Performance Mindset
English - November 20, 2023 00:00 - 13 minutes - 18.8 MB - ★★★★★ - 7 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you ready to transform the way you tackle your goals, even on those days when motivation seems like a distant dream?
Today, we're diving into a life-changing trick that will change your approach to tasks, goals, and challenges.
Join Jocelin in this episode where she shares her personal struggle: facing the task of cleaning out stables and paddocks on a cold, exhausting morning. Discover how she overcame the overwhelming sense of "I just don't feel like it" using a simple yet powerful technique. A technique that that doesn’t just apply for horses but also life in general.
So, whether you're facing a mountain of work, struggling with daily chores, or simply trying to find the energy for that workout, this episode is for YOU.
Get in touch with us on Instagram: www.instagram.com/jocelinlillienau
Sign up to our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks