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#249: Navy SEAL, USNA Grad, Interview w/Alden Mills (EXPLICIT)
EQ Gangster
English - June 13, 2022 06:00 - 39 minutes - 27.1 MB - ★★★★★ - 57 ratingsEntrepreneurship Business Health & Fitness Mental Health emotionalintelligence management veteran leadership personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Such an awesome discussion w/Alden Mills!
Here are some of the things we discussed:
Why have you been so successful?
Thinking - Feeling Loop:
Thought - electrical impulse
Feeling - magnetic charge
How well can you tell when something aligns with your values?
How in tune are you with how something feels in your body?
How would you counsel / coach yourself?
How intentional are you at dedicating time to reflecting?
Ego, armor, social mask - how is it serving you or hindering you?
How can we increase our self-awareness?
How can one discover their super powers?
How do you get past your own limits & unknowns?
What systems do you have to consistently evolve & refine your superpowers?
Focus funnel
The Belief Loop
Book:
Unstoppable Teams, Alden Mills
https://www.amazon.com/Unstoppable-Teams-Essential-High-Performance-Leadership/dp/0062876155/
If you’re ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.