#240: High EQ for Unhealthy Reasons, Habit & Behavior Audit to Come From Healthy Place

EQ Gangster

English - May 12, 2022 06:00 - 26 minutes - 24 MB - ★★★★★ - 57 ratings
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Previous Episode: #239: How Do You Manage Your Energy Levels With Flatter CEO Brittany Chiang

Next Episode: #241: Highest Ranking Air Force NCO on Leadership & EQ, Former Diamond 1, Manny Pineiro.

This episode is sponsored by LimaCharlie Network. Visit https://www.limacharlienetwork.com/ to connect with other amazing Active Duty Military & Prior Service Podcasters & Influencers.

In this episode I share a couple insights from a recent Coaching client w/very high Emotional Intelligence scores.

How emotionally intelligent are you?

Where did you develop your EQ from?

When did you start your EQ journey?

Why did you start working on your emotional growth?

Consider doing a Habit / Behavior Audit to assess why you do what you do?

Are you coming from an emotionally healthy place? How do you know?

Are you performing for someone else, in attempts to receive their approval or validation?

If you’re ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.