#233: How To Improve Your Overall Wellbeing With West Point Grad, Helicopter Pilot & Executive Wellness Coach, Traci Fisher
EQ Gangster
English - April 18, 2022 06:00 - 49 minutes - 34.3 MB - ★★★★★ - 57 ratingsEntrepreneurship Business Health & Fitness Mental Health emotionalintelligence management personaldevelopment leadership veteran Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How would you rate your overall well being?
How would you define your overall well being?
What factors contribute to your well being?
In this fun interview, Traci shares her process for ensuring one creates the best, most effective well being possible through her proven, time-tested tools.
She puts a fun spin on “Wellness” & “Being” & talks about her principle of “Wellbeingness”.
She shares about discovering, designing, & daring.
She also discusses a concept called “VEXTEAR”:
Vision
External circumstances
Thoughts
Emotions
Actions
Results
Connect w/Traci at The Wellness Coach:
https://www.thewellness.coach/
Traci (LinkedIn):
https://www.linkedin.com/in/tracifisherwellnesscoach/
If you’re ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.