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#231: How Is Your EQ Affecting Your Relationship With Food? Conversation With Hannah & Ciara (Food, Freedom Confidence Fb Group Founders)

EQ Gangster

English - April 11, 2022 06:00 - 1 hour - 42.9 MB - ★★★★★ - 57 ratings
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Previous Episode: #230: The (Healing) Power of Validating & Affirming Others. How To Increase Your Ability to Connect With Others (EQ Mafia Sneak Peak)
Next Episode: #232: How Are Your Boundaries Serving You? How To Do A Boundaires Audit.

We discuss each of our respective stories created around food and how those stories impacted our lives. 

 

Hannah & Ciara share how to change those potentially unhealthy stories to create a healthier more productive relationship w/food.

 

Where do your stories around food come from? 

 

How are they serving you? 

 

Hannah & Ciara share some great tips & advice on how to begin creating healthier relationships around food. 

 

Food Freedom Confidence Fb: 

https://www.facebook.com/groups/1255502488221244

 

Food Freedom Confidence IG:

https://www.instagram.com/foodfreedomconfidence/

 

Hannah IG:

https://www.instagram.com/soul_filled_nutrition/

 

Hannah Fb: 

https://www.facebook.com/hannah.hipps

 

If you’re ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.