This episode is sponsored by ReachUp magazine! You can find out more about this non-profit, ReachUp at https://reachupmag.org/

 

A humorous Brazilian Jiu Jitsu story leads us into a discussion about our effectiveness w/goal setting & how we can become even more effective at goal setting in 2022. 

 

I encourage you all to start a consistent, healthy emotional fitness program that I call Go A.P.E.D., in 2022.

 

If you’re ready to take your emotional growth to the next level, join our EQ Mafia at https://www.eqgangster.com/.