Trauma w/ Chris Jones

EQ Book Club

English - May 04, 2021 08:00 - 50 minutes - 35 MB - ★★★★★ - 14 ratings
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Trauma is a part of everyone's story. You shouldn't shy away from healing just because your trauma doesn't look like the person's next to you. Jump in to this shockingly lighthearted episode about a subject that seems very immense and dark.

The first step to addressing and healing your trauma is awareness. Go to my website to learn more about how I can help, or to reach out for more resources.

Topics:

Individualizing TraumaGuilt, Shame, and AnxietySuccessfully Dealing with TraumaBeing with YourselfDoing the WORK