Is Modern Yoga Bullshit?
EQ Book Club
English - June 01, 2021 09:00 - 1 hour - 44.3 MB - ★★★★★ - 14 ratingsRelationships Society & Culture Health & Fitness Mental Health emotional intelligence ryan hance eq book club relationships self awareness management social awareness self management relationship management Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Judaism w/ Rabbi Baruch Hecht
Next Episode: Self-Determined Education w/ Miriam Swords Kalk
Aaron and I talk about existential threats, accidentally becoming a Superwarrior at work, and bring some clarity to why modern yoga may not be as good for you as you think.
For my Dallas listeners, Aaron will be holding open sessions at Classic Pilates in the Uptown location from 6:30-8 PM Thursdays throughout the summer.
Topics:
Sympathetic/Parasympathetic Nervous SystemsHow Your Body Handles Depression and AnxietyNeuro-Physical Feedback LoopsBeer, Goat, and Power Yoga