Aaron and I talk about existential threats, accidentally becoming a Superwarrior at work, and bring some clarity to why modern yoga may not be as good for you as you think.

For my Dallas listeners, Aaron will be holding open sessions at Classic Pilates in the Uptown location from 6:30-8 PM Thursdays throughout the summer.

Topics:

Sympathetic/Parasympathetic Nervous SystemsHow Your Body Handles Depression and AnxietyNeuro-Physical Feedback LoopsBeer, Goat, and Power Yoga