Reducing Stress in the Garden
The Beet: A Podcast For Plant Lovers
English - April 09, 2024 14:00 - 10 minutes - 14.8 MB - ★★★★★ - 1.4K ratingsHome & Garden Leisure Education How To biochar carrots compost fertilizer jadam jacques pests pollinators roots tomatoes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sometimes the garden can actually be a source of stress. But there are ways to mitigate your garden stresses with garden joys. The source of this joy is shifting towards a #GardenBreak. Relax, restore, do nothing sometimes, and tackle plant problems as they arise.
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Connect With Perla Sofía Curbelo Santiago:
Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being.
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