We are coming up to the New Year and a lot of us will be making New Year resolutions. Shortly after we'll be off track and saying oh well, I'll try again next year.

This recent event reminded me of a secret tool that we all own and when used has dramatic effects on your self-control and ability to achieve goals.

It's all about what the state of gratitude does to you. Listen to the podcast to discover the easy way to find gratitude in your life, even if you are no good at visualisations.

In the podcast I'm just sharing my experience. I would love to hear your comments and views on new year resolutions and how to make them stick. Visit me on facebook/successacademyuk and let me know your thoughts.

I do go into a little more detail on my main website

https://thesuccessacademy.co.uk/the-secret-tool-that-will-ensure-your-new-year-resolutions-stick/

Make sure you try out this powerful way of feeling gratitude and let me know if and how it helps you achieve your new year goals.