021 - What's Your Self Story?
Positively Influential with Anna Parker-Naples
English - September 18, 2023 05:30 - 20 minutes - 36.8 MB - ★★★★★ - 17 ratingsEntrepreneurship Business Education businessadvice businesscoach entrepreneur entrepreneurship marketing personalbrand visibility Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What's Your Self Story
Swimming for Exercise and Mental Well-being (0:32 - 4:14)
Anna shares her recent experience of fitting in a 20-minute swim at the Leisure Centre pool. She highlights the significance of regular swimming in her routine, emphasizing its positive impact on her mental well-being.Despite initially disliking swimming due to the changing rooms and showers, Anna found it to be a meditative practice that helps her feel better. She acknowledges its positive influence on her outlook.Self-Care, Mindset, and Visibility in Business (4:14 - 7:21)
Anna introduces the concept of "Jacuzzi Mondays," a weekly gathering with friends after the school run. She explains how this initiative prioritizes social connection and contributes to her mental well-being.Anna discusses her journey of becoming more visible in her industry. She mentions the launch of the Influential Breathwork Coach Certification and her engagement with a PR team to spread the word about breathwork's positive impact on mindset and coping with difficulties.Personal Branding, Photo Shoots, and Friendship (7:21 - 10:53)
Anna reflects on her evolution from being known as the "podcast queen" to becoming a spiritual entrepreneur. She describes her experience with a photography personal brand club and shares details of a fun photo shoot with her best friend.Breathwork, Motivation, and Certification Programs (10:53 - 14:26)
Anna talks about completing a refresher course on advanced breathing techniques with her mentor, Patrick Mckeown. She mentions his inspiring research and interview with Mel Robbins.Self-Story, Business Success, and Personal Growth (14:26 - End)
Anna expresses her passion for Trinny London's makeup range, emphasizing its nurturing and user-friendly qualities.She mentions reading Steven Bartlett's book, "The Diary of a CEO," and discovering a law about business and life success within it.Anna reflects on her self-story and its impact on her life. She recognizes that she has two conflicting narratives that fluctuate depending on her circumstances.She shares her desire to shift her self-story to be more positive and empowering, focusing on sharing her learnings and passionately influencing others during challenging times.Anna encourages listeners to examine their self-story and modify it if necessary to improve their well-being.She concludes by mentioning her positive experiences with fun activities like dance classes and musical theatre groups and their impact on her life.Resources Mentioned in this episode:
Mel Robbins Interview: Anna recommends Mel Robbins' interview with her 18-year-old son for insights into parenting and confidence-building for young people.Trinny London: Anna is passionate about Trinny London's makeup range and its nurturing qualities.Steven Bartlett's Book: Anna is reading "The Diary of a CEO" by Steven Bartlett, where she found valuable insights on business and life success.Influential Breathwork Coach Certification: Anna discusses her upcoming certification program for breathwork coaching and expertise.Patrick...What's Your Self Story
Swimming for Exercise and Mental Well-being (0:32 - 4:14)
Anna shares her recent experience of fitting in a 20-minute swim at the Leisure Centre pool. She highlights the significance of regular swimming in her routine, emphasizing its positive impact on her mental well-being.Despite initially disliking swimming due to the changing rooms and showers, Anna found it to be a meditative practice that helps her feel better. She acknowledges its positive influence on her outlook.Self-Care, Mindset, and Visibility in Business (4:14 - 7:21)
Anna introduces the concept of "Jacuzzi Mondays," a weekly gathering with friends after the school run. She explains how this initiative prioritizes social connection and contributes to her mental well-being.Anna discusses her journey of becoming more visible in her industry. She mentions the launch of the Influential Breathwork Coach Certification and her engagement with a PR team to spread the word about breathwork's positive impact on mindset and coping with difficulties.Personal Branding, Photo Shoots, and Friendship (7:21 - 10:53)
Anna reflects on her evolution from being known as the "podcast queen" to becoming a spiritual entrepreneur. She describes her experience with a photography personal brand club and shares details of a fun photo shoot with her best friend.Breathwork, Motivation, and Certification Programs (10:53 - 14:26)
Anna talks about completing a refresher course on advanced breathing techniques with her mentor, Patrick Mckeown. She mentions his inspiring research and interview with Mel Robbins.Self-Story, Business Success, and Personal Growth (14:26 - End)
Anna expresses her passion for Trinny London's makeup range, emphasizing its nurturing and user-friendly qualities.She mentions reading Steven Bartlett's book, "The Diary of a CEO," and discovering a law about business and life success within it.Anna reflects on her self-story and its impact on her life. She recognizes that she has two conflicting narratives that fluctuate depending on her circumstances.She shares her desire to shift her self-story to be more positive and empowering, focusing on sharing her learnings and passionately influencing others during challenging times.Anna encourages listeners to examine their self-story and modify it if necessary to improve their well-being.She concludes by mentioning her positive experiences with fun activities like dance classes and musical theatre groups and their impact on her life.Resources Mentioned in this episode:
Mel Robbins Interview: Anna recommends Mel Robbins' interview with her 18-year-old son for insights into parenting and confidence-building for young people.Trinny London: Anna is passionate about Trinny London's makeup range and its nurturing qualities.Steven Bartlett's Book: Anna is reading "The Diary of a CEO" by Steven Bartlett, where she found valuable insights on business and life success.Influential Breathwork Coach Certification: Anna discusses her upcoming certification program for breathwork coaching and expertise.Patrick Mckeown: Anna mentions her mentor, Patrick Mckeown, and his expertise in advanced breathing techniques and research, and his interview with Mel RobbinsPhotography Personal Brand Club: Anna talks about her experience with a personal brand club that organizes photoshoots at various locations.Dance Classes and Musical Theatre Groups: Anna shares the positive impact of these fun activities on her life and well-being.Anna's Book Get VisibleResources
For Anna Parker-Naples
Website: www.annaparkernaples.com
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LinkedIn: www.linkedin.com/in/annaparkernaples
TikTok: www.tiktok.com/@annaparkernaples
For Influential Breathwork®️
Website www.influentialbreathwork.com
Certification www.influentialbreathwork.com/influentialbreathworkcoach
Instagram www.instagram.com/influentialbreathwork
For Influential Audio - The Podcast Agency
Website: www.influentialaudio.com
Instagram www.instagram.com/influentialaudio