Managing Parenting During a Global Pandemic

Enhanced Living

English - August 21, 2020 13:00 - 17 minutes - 15.6 MB
Health & Fitness Religion & Spirituality Spirituality self-help spirituality relationships life happiness love adam kruger Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Unpacking the Mind, Body & Spiritual Connection With Leslie Sloane

Next Episode: Taking Action, Understanding Fear & the Power of Micro Shifts With Bret Lockett

In this episode, Cherise and I discuss parenting during Covid. We talk about the challenges facing both parents and kids during this time, and we give a little insight on how to mitigate broken schedules and routines. We also talk about finding the gratitude in everything because there’s always something to be grateful for even if you don’t see it at first, and we give some tips on managing stress. We also discuss the concept that it’s ok to be a little more lenient with both ourselves and our children during this time.

For a deeper insight into our conversation, have a listen to Episode 11 of Enhanced Living!

In This Episode You Will Learn:

● The biggest challenge facing parents (2:08)

● How to balance everything (3:28)

● How to find the gratitude (4:34)

● The kids aren’t alright. How to fix it (5:18)

● It’s ok to be more lenient (7:28)

● Remember to stay centered (9:09)

● Getting outside is so important (10:01)

● Routines and Structure (10:56)

● Technique to handle stress (12:40)

● Don’t be so hard on yourself (16:09)