Ep. 76: What are the benefits of being an adult (even “old”!) beginner? With New York Times bestselling author Tom Vanderbilt

We are never too old to take advantage of the cognitive and emotional benefits of learning a new skill. Treating learning as a lifetime sport can roll back the odometer of our brains, expand our horizons, and renew our sense of self and identity. New York Times best-selling author Tom Vanderbilt explains the magic of learning a new skill in his brand new book, Beginners: The Joy and Transformative Power of Lifelong Learning.