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Ep. 143: Harness the Power of Music to Stay Sober, with author Tim Ringgold, MT-BC
Enhance Life with Music
English - October 25, 2022 05:00 - 41 minutes - 39 MB - ★★★★★ - 27 ratingsMusic Education Self-Improvement advocacy benefits brain business education happiness healing health history music Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Tim Ringgold has said that “our modern society is a breeding ground for addiction.” When we’re stressed, our brains look for soothing in the form of a substance or behavior, which can take many forms, including drugs, technology, food, work, and alcohol. We discuss why music is a powerful, efficient, and effective tool for treating and healing addictions. Tim combines neuroscience, music therapy research, psychology, and his own personal stories in his work and in this powerful conversation.
Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode143
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