The 4 Types of Wellness You Should Focus on to Optimize Your State Of Being & Longevity

Wellness As A Way of Life

English - May 16, 2023 10:55 - 11 minutes - 13.9 MB - ★★★★★ - 8 ratings
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Previous Episode: Welcome to the Wellness As A Way of Life Podcast!

Next Episode: Nourishment and Why We Want To Eat Whole Food Plant Based and How to Start Eating Better Today

In this week’s episode of Wellness As A Way of Life I am focusing on The 4 Types of Wellness You Should Focus on to Optimize Your State Of Being & Longevity!

4 Types of Wellness

Physical

Mental

Emotional

Spiritual

GRAPHIC HERE.

Thank you for listening!

When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness ! We would really appreciate it.

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