Cass's Experience Taking the Wellness As A Way of Life Audio Course and How She Loved Bringing More Awe, Joy and Mindfulness Into Her Busy Life

Wellness As A Way of Life

English - May 30, 2023 10:55 - 27 minutes - 29.6 MB - ★★★★★ - 8 ratings
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Previous Episode: Nourishment and Why We Want To Eat Whole Food Plant Based and How to Start Eating Better Today

Next Episode: How to Rethink Getting More Movement Into Your Daily Routine that Isn't Exercise

In this week’s episode of Wellness As A Way of Life I am chatting with one of the 8 incredible women who took the BETA version of the Wellness As A Way of Life Course. Cassandra Fernandes is an ICU Nurse in Ontario, Canada. We speak about how she was able to get a lot of value and make positive changes in her life.

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