611. How Alex Went From Self-Sabotaging Patterns To Momentum in 35 Days
Talking Endurance & Mastery
English - January 10, 2024 12:00 - 13 minutes - 12.5 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I share how my client Alex used three key steps to overcome self-sabotage and build momentum towards his goals in just our first 35 days of working together.
I discuss the importance of identifying patterns that hold you back, questioning limiting thoughts and beliefs, and replacing them with empowering ones.
I also highlight the significance of implementing daily and weekly systems of accountability.
If you're feeling stuck and want to break free from self-sabotage, this video provides a practical process to help you gain self-awareness and achieve consistent progress.
Go here to book a 1:1 coaching call: https://calendly.com/mario-endurify/call.
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