Episode 21 - Cycling Gear | Wheels | Goats

teamE4E Wellness

English - April 26, 2016 20:17 - 1 hour - 160 MB - ★★★★★ - 33 ratings
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Previous Episode: Episode 20 - Racing Weight | Heart Rate Training | Slow Twitch Muscles

Next Episode: Episode 22 - Geeking Out on Nutrition Science

We get into the weeds this week about some cycling gear and
training, especially wheels, with Randy making the argument for
less expensive brands available.

What are best exercises for improving your cycling? And are they
even worth it in the long run?

Prince ... we had to talk about Prince ...

Goats ... we had to talk about Goats ....

This weeks music:

"Pepper" by the Butthole Surfers

"Hammer to Fall" by Queen