010: Ryan Moody on Everything Explosive Training

Better Human Business

English - March 03, 2015 02:52 - 38 minutes - 53.5 MB - ★★★★★ - 228 ratings
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Previous Episode: 009: The Five-Minute Journal, an Exercise in Gratitude

Next Episode: 011: Juice Fast Leads to 28 lb lost in 15 days, and much more!

Ryan Moody is a subject matter expert in explosive training and also holds multiple world records in jumping. He has had the opportunity to train a very diverse client-base and has even trained with Louie Simmons from Westside Barbell. Ryan teaches how explosive training can really help every facet of fitness. Today, he gives some […]

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