EP 8: Coping with Anxiety ft. Claudin

Empoword Woman

English - May 09, 2021 11:00 - 41 minutes - 28.2 MB
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Previous Episode: EP 7: Redefining Beauty Standards (Part 2)

Next Episode: EP 9: How to be Financially Savvy ft. Coach Yani

We know that we all experience anxiety but it’s best that we understand it, know its harmful effects, and know how to treat it.

For our 8th episode, we decided to invite someone who can enlighten us on this topic.

Claudin Juanitez is an instructor in University of Mindanao, teaching social sciences subjects. She is also currently earning her units in Master’s in Psychology.

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