EP 3: Boosting Your Self-Esteem ft. JC Burgos

Due to the rise of social media, do you often find yourself comparing yourself with the magazine-cover-beauties you see on it?

Well, you’re not alone. We have embraced these impractical beauty standards because of social media. Sometimes, not meeting those beauty standards affects not just our self-esteem but also the way we perform or show up in life.

Now, how do we overcome this struggle? How can we have confidence that radiates inside-out?