Celebrate Who You Are !!!
Therapeutic Talks With Dr. Bobby L. Armstrong
English - October 03, 2023 10:30 - 11 minutes - 10.2 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join us as we discuss the world of self-validation, self-compassion, and the incredible impact celebrating yourself can have on your mental well-being. As a psychotherapist, I'll share valuable insights on how embracing self-celebration can boost self-esteem, reduce stress, and foster a positive self-image.
If you're looking to enhance your self-worth and overall happiness, don't miss this insightful discussion. Learn why it's crucial to celebrate your accomplishments, no matter how big or small, and how this practice can lead to a more fulfilling life.
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