Ep. 158- Permission to Feel: Normalizing All Emotions with Tina Shayani
Empowering Her with Melody Pourmoradi
English - May 22, 2023 09:00 - 44 minutes - 27.1 MBSelf-Improvement Education Society & Culture Personal Journals coaching improvement empowerment femaleempowerment girls spirituality women Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
I had the beautiful opportunity to sit down with my friend Tina to talk all about our feelings on feelings! We chat about:
All emotions are valid and should be accepted as part of the human experience.
Emotions can guide us toward the next right step in life and provide important information about our needs and desires.
"Lucky girl syndrome" is a harmful myth that doesn't acknowledge everyone's unique experiences and challenges.
Trying new experiences can expand our emotional range and bring more fulfillment to our lives.
Fully feeling and processing our emotions can lead to higher levels of emotional well-being.
Our thoughts impact our emotions, and it's important to challenge and shift negative thought patterns towards more positive beliefs.
To learn more about Tina, you can visit her FB group here: www.facebook.com/groups/bringmelove/ and visit her website here: https://tshaycoaching.com
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Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.
Thank you so much for your listenership. If you love what you’re hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at [email protected], as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!
If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/books
Let’s connect:
Instagram: https://www.instagram.com/girlifeempowerment/
Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/
Website: www.getgirlpower.com