Ep. 154- Breaking the Shame and Guilt Cycle: An Honest Conversation About Women's Struggles with Joanna Eshaghoff

In this episode of Empowering Her, Joanna Eshaghoff {my dear friend} and I talk candidly about the shame and guilt that women often experience and how they hold us back.

Resisting the urge to say I'm "just" anything
How guilt is a useless emotion that serves no purpose
How shame is built into our programming as girls and women
How we get to decide how things play out from here on in
How to let our hair down, literally and figuratively
How to feel worthy just because of who we are, not because of what we do
How to put aside the fear of being judged
How to let out the quirky, unique side of ourselves that we typically hide
The value of noticing, admirable qualities in one another an point them out

To learn more about Joanna, visit: www.coachmarketingsolutions.com or visit her on IG: https://www.instagram.com/joannathecoach/

Ready to enroll into Women Taking The Lead? Click here: http://melodypourmoradi.com/womentakingthelead

If you want to gain additional knowledge about the GiRLiFE Academy and are even ready to apply visit here: www.melodypourmoradi.com/academy

Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.

Thank you so much for your listenership. If you love what you’re hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at [email protected], as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!

If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/books

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Website: www.getgirlpower.com