Ep 131- Embracing the Suck with Dr. Neeta Bushan
Empowering Her with Melody Pourmoradi
English - December 05, 2022 00:00 - 20.8 MBSelf-Improvement Education Society & Culture Personal Journals coaching improvement empowerment femaleempowerment girls spirituality women Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
It was such a joy to chat with Dr. Neeta, a momma, founder, podcaster, and author. In this episode she shares:
- her new book "That sucked, now what"
- her "Fly Forward Framework" to move past setbacks and challenges
- how to process and reframe the very challenging moments in life
- coping strategies to process the hard stuff in real-time
- not needing to "do it all" at once
- why it's integral to ask for help from your community
- what she would say to the nine-year-old version of herself
Learn more about Dr. Neeta here: https://neetabhushan.com
Pre-order her book "That sucked, now what" here: https://neetabhushan.com/pre-order/
If you are ready to learn more about how you can have a career empowering girls check out the GiRLiFE Academy!
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