Ep#41 Become The Master of Your Life | Mary Keogh | Empowering Family Health

My guest this week, Mary Keogh, is a Life mastery consultant.  Mary's struggle in her life was with what seemed uncontrollable circumstances. Mary was lost and she found herself again by going on a journey of discovering herself again and a realisation that her outside environment and the people in it, did not control who she was.

Mary teaches life skills from the individual and also parenting life skills. She is on a mission to help people, parents and men discover a more nurturing way of living through a journey of self discovery, self respect and self love. She is also passionate about  helping young men to express how they feel and dissolve the myth that big boys don’t cry.

In this episode we will be talking about:

Mary came from a broken child who felt insecure, needy, who seeked approval from others and gave so much to others.Mary talks about expecting people to make you happyWhen you first meet the man/woman of your dreams (The honeymoon period)When we crave what’s missing in our lives from other peopleSearching for things/people to fix usChanging thought processes, beliefs, old patterns, behaviousLoving yourself, taking responsibility for yourself and getting rid of expectations from othersListen to how you speak to yourselfComparing ourselves to others is the thief of joyWe all have a history and it’s what you decide to do with that historyWe don’t need to be fixed, love yourself exactly as you areStop seeking was isn’t yours to seekRaising and empowering your childrenBeing with your childrenGive them nurturing and life experiences, education will come
These times are an opportunity to nurture and believe in yourselfWhat value do you have on yourself, ware your standards, what do you want, who is in control of youFall in love with yourself

======
Contact Johann (host) here:

https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghanhttps://www.linkedin.com/in/johanncallaghan

======

Podcasts available at:

https://empoweringfamilyhealth.buzzsprout.com

======

YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy

Full Podcasting Video Playlist

Support the Show.

======

If you would like to support the show:
https://www.paypal.com/donate/?hosted_button_id=GD48Z5Q6GT582
or Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth

======

Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach

======

📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!

======

📕 FREE E-book - Impove Your Sleep, Improve Your Health

📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)

▶️ YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.