The Number One Fat Loss Progress Killer

English - January 26, 2024 10:00 - 18 minutes - 12.5 MB - ★★★★★ - 756 ratings
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Hey hey! I hope you are all still crushing it with your health and fitness goals! Today I'm wanted to share what I think is the number one fat loss progress killer! I speak from personal experience on this and have coached hundreds of clients on this same issue. But this is why I don't recommend "cheat meals" or untracked meals during your dieting phase.

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