Simplify Macro Counting With These Tips...
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English - August 25, 2023 09:00 - 18 minutes - 12.6 MB - ★★★★★ - 756 ratingsNutrition Health & Fitness Fitness nutrition fitness mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Hi guys! Welcome back! I know you've all heard me say "a calorie deficit is what you need for weight loss", so then you might wonder why you should count macros at all! I break down why in this episode and also share my top tips for making macro counting easier.
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