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Should You Workout & Lower Your Macros When You Are Sick?

EmPowered Radio

English - November 04, 2022 09:00 - 14 minutes - 10.3 MB - ★★★★★ - 756 ratings
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Well, guys, we are upon sick season! I wanted to touch on a topic that gets brought up to me all the time, should you workout when you're sick, and what should you do with your macros?

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