Nutrition FAQs: Is Going Over Your Protein Goal Bad, How Close is Close Enough to Hitting Your Macros...

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English - March 05, 2021 10:00 - 23 minutes - 15.9 MB - ★★★★★ - 741 ratings
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Previous Episode: Why Calories & Macros Don't Match in your Food Tracker, Macro Burnout & Tips for Tracking

Next Episode: Your Metabolism: What Goes Into The Calories You Burn & Should You Eat Back Exercise Calories?

What's up guys! Welcome back to another episode! Today I have a Nutrition FAQ for you! We'll be talking about topics like if going over your protein goal is bad, how close is close enough to hit your macros, and so much more!

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