Alcohol... Does It Affect Fat Loss, How To Track It, & My Tips For Drinking Responsibly
EmPowered Radio
English - October 01, 2021 12:00 - 16 minutes - 11.1 MB - ★★★★★ - 741 ratingsNutrition Health & Fitness Fitness nutrition fitness mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Reasons Your Scale Weight Is Increasing, That Aren't Fat Gain
Next Episode: 6 Signs It's Time To Stop Dieting
What's up guys, and welcome back! In today's episode, we're going to talk discuss if you can drink alcohol and still see fat loss. We'll talk about how to track alcohol in your macros and ways to drink responsibly.
Alchohol Calculator
Train with Me in the EmPowered Elite Monthly Membership
Join my free Facebook group The EmPowered Community
Follow me on Instagram
Follow me on Facebook