2 Things I Wish Everyone Understood with Nutrition & Exercise...
EmPowered Radio
English - December 10, 2021 13:00 - 21 minutes - 15 MB - ★★★★★ - 741 ratingsNutrition Health & Fitness Fitness nutrition fitness mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome back! Today I wanted to share with you my 2 biggest pet peeves with nutrition and exercise. These are the most important things in terms of changing your body, and what most people get hung up on! I hope if you find yourself here, you have that "lightbulb" moment.
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