Ep. 47: Nutrition goals: Brain health, vegans and carnivores with psychiatrist Dr. Georgia Ede
Empowered Health
English - February 17, 2020 10:30 - 52 minutes - 72 MB - ★★★★★ - 45 ratingsMedicine Health & Fitness Mental Health science diabetes diet emilykumler female feminism health journalism medicine women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
After altering her diet to fix her own health problems, psychiatrist Dr. Georgia Ede became fascinated by how what we eat affects our physical and mental health. Ede helps her patients reduce or eliminate their need for psychiatric medications using nutritional strategies. She will also explain how to thoroughly examine nutrition studies, specifically taking a look at EAT-Lancet's plant-based recommendations and unpacking its inconsistencies.