I’m speaking straight from the heart in this week’s podcast episode.  I share with you a message that I needed to hear, and that I feel moved to share with you. In life we receive messages from different sources and, when we stop to listen, we can tune in and make meaning to help guide our path.  I begin by sharing a dream and the meaning that I made from my dream. When we feel lost, uncertain, or are on the brink of exciting and new opportunities - we can become overwhelmed and distracted.  I invite you to tune into your own messages, to explore the power and significance of coming home and nurturing your now.


Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth


Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach


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Show notes for Episode 37: Coming Home | Nurturing Your Now, Ep.37


 


Previous episode referenced:  Dreaming Is My Superpower, Ep.18 https://www.drlyz.com/blog/podcast-dreaming-is-my-superpower-ep18 


“Don’t look far beyond, look at what you have right here”


“Go deeper, not further”


Look back, look ahead, look beyond and look at your now!!


Nurture your now, go deeper and appreciate your now with gratitude and joy.



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Check out our FREE e-workbook journal - Dream, Design, Deliver in our Free Mental Health Tune-Up! https://www.drlyz.com/tune-up