How to Manage Your Emotions and Anxiety During the Holidays | EU 44

Empowered and Unapologetic

English - December 21, 2020 09:00 - 20 minutes - 14.1 MB - ★★★★★ - 165 ratings
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Does your anxiety shoot through the roof when holidays come around the corner? How can you be involved in the celebrations and not be doing every single chore? What can an ice pack do for you in times of crisis? In this podcast episode, Veronica Cisneros speaks about 5 things you can do to manage [...]

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