Get Out of the Pantry and Slowly Put Down the Bag of Donuts | EU 012
Empowered and Unapologetic
English - May 25, 2020 10:30 - 37 minutes - 25.6 MB - ★★★★★ - 165 ratingsSelf-Improvement Education Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Your Personal Trainer Isn’t Telling You With Melissa Vogel | EU 011
Next Episode: Extremes, Insecurities, Acceptance… Oh My! | EU 013
Why do we self-sabotage? How can we cope with the insecurities we face on a daily basis? How can we find the middle between the extremes of diet and exercise? In this reverse podcast episode, Veronica Cisneros is interviewed by Melissa Vogel, they speak about food, how we self-sabotage and giving ourselves grace. Podcast Sponsor [...]
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