Ep. 115: DR. CHARLES ELDER - Transforming Self-Care & Health Care
Empower Humans: A Success, Joy & Growth Podcast!
English - August 02, 2020 07:01 - 1 hour - 67.2 MB - ★★★★★ - 59 ratingsSelf-Improvement Education Business Entrepreneurship fitness lifestyle health entrepreneurship entrepreneur business finance marketing interview growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 114: Dr. Glenn Livingston & A Lighthearted Relationship with Food!
Next Episode: Ep. 116: Power in Emotions with JESH DE ROX!
Dr. Elder imparted a vast array of wisdom related to our achieving and maintaining the utmost well-being on all levels of our health: mental, physical, spiritual and emotional. We talked about balanced nutrition tips, recommended eating regimens as well as transcendental meditation and other habits to develop as peaceful and healthy a life as possible. Check out his website and his book on Amazon: Picture of Health: Transform Your Self-Care and Health Care Through Ayurvedic and Integrative Medicine