Ep. 059: EMILY FRISELLA - Balanced Body & Nutrition!

Empower Humans: A Success, Joy & Growth Podcast!

English - July 31, 2019 01:30 - 51 minutes - 47.1 MB - ★★★★★ - 59 ratings
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Previous Episode: Ep. 058: Mitchell Levy - TEDx Veteran, Branding Expert & Leader

Next Episode: Ep. 060: YOUR Purpose-Driven Life, Batteries INCLUDED!

What a great interview we had with the incredible Emily Frisella! We covered everything from carbs and ketosis to our mindset, food addiction, soda and much of her great work. She has a unique and powerful cookbook called The Fresh Farmhouse Kitchen Cookbook. She has a great, upbeat outlook and her knowledge and expertise are impressive. Visit her on her website at www.FitHomeAndHealth.com. Also, follow her and her robust community @EmilyFrisella on Instagram. This is a great interview as eating is an important component in all of our lives and is a central part of our well-being.