Building MOMENTUM in our lives is one of the most important, yet hardest, things we can do. It's important to build that momentum in the right direction towards the things we want, not the things we don't want. We talk in this episode about trains and other moving vehicles and how they build momentum. We share some of the motivational speaker Les Brown's story of overcoming labels and obstacles as well as some motivational thoughts and quotes he shared. Lastly, we go over 8 ways to really maintain the process of momentum in our lives!