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Ep. 005: Motivators, Brain Quartet & Overcoming Anxiety
Empower Humans: A Success, Joy & Growth Podcast!
English - April 09, 2018 19:28 - 24 minutes - 22.3 MB - ★★★★★ - 59 ratingsSelf-Improvement Education Business Entrepreneurship fitness lifestyle health entrepreneurship entrepreneur business finance marketing interview growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 004: Elinor Otto, The Last Rosie! (Interview Part 2 of 2)
Next Episode: Ep. 006: Leo Kanell, Get Hungry, Stay Hungry!
In this episode, we talk a little about Starbucks CEO Howard Schultz's book Onward and how remembering our reasons why we start is crucial to following through. We also describe how the "brain quartet" of neurotransmitters function to provide feelings of happiness and joy. Finally, we cover some ways to overcome anxiety. Enjoy all this and more in this episode!